CAROL J. BURDETTE presents Polish Your Golden Years

Wednesday, June 30th at 4 p.m.

Published by Eloquent Books

Polish Your Golden Years is filled with wonderful facts, tips and techniques on growing older with a positive, passionate outlook on life. This book will teach you the key elements of maintaining a healthy lifestyle, as well as focusing on areas such as:
life after retirement managing chronic disease obtaining health care and medication coping with the loss of a loved one controlling your stress achieving wellness through exercise and nutrition.

This easy-to-read book is insightful, informative and perhaps the best resource for seniors living independently or with assistance. Written by a Registered Nurse with over 52 years of nursing experience, Polish Your Golden Years is a must read for seniors everywhere.